The Science Behind Happiness And Factors That Influence Our Mood And Emotions

  Subscribe to our newsletter

Eternal principles that govern happiness apply equally to all.
Russell M. Nelson

There is always more room for happiness in your life right? Even though the answer to this question is almost always yes, we often get to a point where we feel stuck and without ideas as far as how to achieve this. And this is where this infographic comes in, because apart from the fact that it talks about the area of the human brain responsible for happiness and positive memories, it also presents numerous interesting statistics that will surely get you inspired and motivated.

Just to mention a few of the things presented in a visual maner by this infographic, I will only tell you that simple stuff like for example what you eat, how much you sleep, the country you live in, the type of activities you focus on, the fact that you have a child or not, all play a role and contribute to your overall mood and level of happiness.

How to Be Happy | Visual.ly